One thing I’ve learned about maintaining a complicated life is that it’s one of the best ways we have to avoid looking at some of the larger questions. It may not apply to everyone, but I believe it explains a lot about why we’ve been moving so fast. The idea of getting to know ourselves or becoming reacquainted can be intimidating.
As long as we convince ourselves that we’re so busy and our work is more important and that we can’t afford to slow down, then we don’t have to look at our own lives and the personal issues that are so difficult to address . It could be— a marriage that isn’t working, a career that’s draining, friendships that no longer serve us, the creativity we are afraid to explore, childhood traumas that have been crippling us.
As you start to slow down, to cut back your work hours, free yourself from all of the things you said yes to, you’re going to have some time on your hands. You may begin to feel the need to start nourishing your body, catching up on sleep, eat cleanier, spend time in nature, exercise and learn how to enjoy yourself again. Then, you will reach a point where there is nothing left to do but deal with some of your inner issues. Creating the inner strength to move through them will lighten you up.
An amazing thing happens when we slow down. We start to get flashes of inspiration. We reach a new level of understanding and wisdom. In a quiet moment we can get a insight that can change our entire life and the lives of the people around us in incredible ways.
Living more simply will make it possible to create those quiet moments. Out of those quiet moments miracles happen. Be open to them.